In addition to my clinical license and training, I am also trained in a variety of energy-based practices that may offer a more holistic approach to traditional therapeutic modalities.
The following list of services are not psychotherapy and are not a replacement for mental health services and treatment. They may not be reimbursable by your insurance company if you are submitting claims for out-of-network-insurance reimbursement – meaning that you may be responsible for the full cost of sessions pertaining to integrative healing practices.
PLEASE NOTE: I conduct a full assessment to confirm appropriateness for incorporating any of these modalities into your treatment. In some instances of acute or chronic physical or mental health issues, these techniques may not be appropriate or recommended at this time.
The Emotional Freedom Technique is a powerful practice that blends acupressure and somatic awareness to help regulate the nervous system, release emotional tension, and rewire subconscious blocks.
Dysregulation and limiting beliefs aren’t just mental — they live in the body. EFT works by gently tapping on key meridian points while bringing mindful, respectful attention to the emotions or resistance present. This process allows the body to process and release trapped energy, promoting a greater sense of ease, clarity, and emotional balance.
Your spine isn’t just a physical structure — it’s the energetic highway of your body, the connection between your nervous system, subconscious and emotional patterns.
When stress, trauma, and rejection accumulate, they don’t just stay in your thoughts — they imprint into your body and energy field. They shape how you feel, move, and show up in the world.
Spinal Attunement is a multidimensional technique designed to release blocked energy, restore alignment, and bring your whole energy system back into flow.
Using a subtle touch practice (similar to Reiki) along the spine and energetic field, we tap into the subtle forces that regulate your nervous system, unlocking deep shifts in clarity, creativity, and ease.
This work is for those who feel disconnected, stuck, or energetically heavy — who believe that transformation isn’t just about mindset, but about full-body, energetic alignment.
Spinal Attunement is part of my Integrative Healing Services — a collection of offerings designed to support deep nervous system regulation and energetic healing alongside therapy.
Breathwork is a deep, embodied practice that bypasses the analytical mind and allows you to access and release stored emotional energy directly through the body.
By intentionally altering the breath, we create physiological shifts that help the nervous system reset, promoting emotional clarity, inner expansion, and deeper connection to self.
Breathwork is more than just relaxation—it’s a powerful tool for clearing subconscious blocks, processing unresolved emotions, and stepping into deeper alignment.
