Therapy for the woman who's exhausted from being everything to everyone — except herself.

Holistic psychotherapist in the Monterey Peninsula, California specializing in EMDR and somatic therapy for creative women

You've spent so long making sure everyone else is okay. Now it's your turn.

Ashley K. Whelan, LPCC, somatic therapist and EMDR therapist based in Carmel, CA

THIS IS FOR YOU IF

You're the one people lean on. You keep it together at work, in your relationships, in every room you walk into and wonder why it still feels like something is wrong. You second-guess yourself constantly. You say yes when you mean no. You're waiting for the day when the tide finally shifts, when you’re able to feel connected to yourself again.

Ashley K. Whelan, trauma therapist in Carmel, CA specializing in EMDR and somatic healing

Therapy that works with the wisdom of the body, not just the mind

The other part lives in your body — that's where we do the work.

support Wherever You are

In-person in Carmel. Virtual throughout California.