Holistic psychotherapist in the Monterey Peninsula, California specializing in EMDR and somatic therapy for creative women.

Hi,
I'm ashley.

When I was 18, I walked out of a therapist's office feeling completely misunderstood. That experience shaped the kind of therapist I was determined to become.

I've spent my entire career training in trauma-focused, body-based approaches: EMDR, somatic therapy, breathwork, and psychedelic-assisted therapy. But what I've learned is that none of it works without real connection – the relationship between us matters more than any method.

I'm not a blank slate therapist that just nods while you talk. I'm in it with you — present, direct, and genuinely invested in what’s unfolding for you.

  • In every session, I'm tracking the story you’re body is telling, not just the one your mind is. I’m noticing shifts in your nervous system, moments of activation or shutdown, and changes in breath and posture. I bring your attention to these subtle shifts so we can be curious about it together.

  • There is no ‘one size fits all’ approach for deep work like this. This is all about exploring what combination of softness, challenge and support will be the most helpful for you.

  • I like to weave your own strengths, hobbies and interests into the work to further support your unique process.

Education

— M.A., Mental Health Counseling, Hofstra University;

— B.A., Psychology, State University of New York at Albany;

Training

— Somatic Experiencing, In Progress, Intermediate I Level, Somatic Experiencing International;

— Psychedelic Assisted Therapy (Ketamine, Psilocybin, MDMA), Integrative Psychiatry Institute;

— EMDR, EMDRIA Institute;

— Safe and Sound Protocol, Rest and Restore Protocol, Unyte Health

Credentials

— Licensed Professional Clinical Counselor, California LPCC#11188;

— Mental or Behavioral Telehealth Counselor, Idaho #9671390

— Registered International Practitioner of Holistic Medicine #17878

Experience

— Psilocybin Practicum Retreat, Oregon;

— Volunteer at The Mission Within Ibogaine & 5-MEO-DMT Retreats for Veterans, Mexico;

— Program Director, Wings Recovery Center for Trauma and Mental Health Treatment, San Diego, California