Services
SOMATIC therapy
The body holds what words can't always reach — stored stress, old survival patterns, the subtle cues of a nervous system that never quite settled. Drawing from Somatic Experiencing and other body-centered approaches, this work restores contact with your own felt sense: more regulated, more present, more alive in your skin.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a research-backed therapy for PTSD, anxiety and depression. It uses bilateral stimulation to help reprocess past events that continue to loop, causing distress or feeling ‘stuck’ day to day.
music BASED PROTOCOLS
Sound has the potential to signal safety directly to your nervous system, beneath conscious thought. The Safe and Sound and Rest and Restore Protocols use music that is specifically filtered to reduce physiological stress and expand your capacity for connection, focus, and ease.
Ketamine-Assisted therapy
Ketamine-assisted psychotherapy combines the neuroplasticity-enhancing effects of ketamine with deep psychotherapeutic support — creating a window of openness that can accelerate profound change in ways traditional therapy alone sometimes cannot.
embodied PSYCHEDELIC INTEGRATION
A profound experience — whether beautiful, disorienting, or both — is only the beginning. Embodied psychedelic integration helps you bring what emerged in an altered state back into your body, your relationships, and your life. This work honors the full range of psychedelic experience, including difficult or incomplete journeys.
holistic therapy honors all of you.
mind, body and spirit