Hello,
I'm ashley.
Coming from a family with 3 generations of therapists and psychologists, I never had a doubt that helping people get a peace of mind is my calling as well. For years, I’ve been providing individual & family counseling, focusing on helping you all achieve a kind of mental zen that’s so crucial in the hectic world we live in today.
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Education
— M.A., Mental Health Counseling, Hofstra University;
— B.A., Psychology, State University of New York at Albany;
Training
— Somatic Experiencing, Intermediate I (Somatic Experiencing International);
— Psychedelic Assisted Therapy, Integrative Psychiatry Institute;
— Eye Movement Desensitization and Reprocessing (EMDR), EMDRIA Institute
Credentials
— Licensed Professional Clinical Counselor, California LPCC#11188;
— Mental or Behavioral Telehealth Counselor, Idaho #9671390
— Registered International Practitioner of Holistic Medicine IPHMNM#17878
— Rest and Restore Protocol, Safe and Sound Protocol, Unyte Health;
— Spinal Attunement, SOMA MYSTICA;
— Misc. Somatic Practices (Breathwork, The Emotional Freedom Technique)
My Counseling
Is Unique
Services
Over the years of practicing, I was able to develop a unique approach that acknowledges a simple fact that a one-size-fits-all blueprint or technique is wrong.
My approach is highly different and is very personal. I practice a highly individualized process that can do more than simply help your emotional / psychological issue be solved. I can help you transform your struggles into a pathway to a powerful and deep alliance with yourself.
This kind of relationship with your inner self is something you can carry with you and continue to enhance throughout your lifetime. It provides a “home-base” from which you can engage your experiences in the future.
When we’re up to reconnect with our inner self and its fears and when we engage with ourselves — and a skilled, supportive other — as we are, we can begin to experience, realize, and embrace who we are.
As this happens, the grip of our past and limiting personality patterns begin to soften. Then we are free to embody ourselves more deeply and to align our actual daily lives — intentions, choices, commitments.
